On The Way Down

getting healthy, losing weight

lovelyandfit:

that’s why i got into the habit of eating on teeny plates :D

I’m going to start eating on small plates.  This should definitely help!

lovelyandfit:

that’s why i got into the habit of eating on teeny plates :D

I’m going to start eating on small plates.  This should definitely help!

(via itstheskinny)

Trying to lose weight.  I have been obese and unhealthy for a very long time.  I started seeing a nutritionist this week and am beginning to find it easier to eat mindfully and make better choices.